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a yellow flower growing from a heart sha
Our Holistic Wellness Coaching sessions are tailored to your specific needs & obstacles. We nurture mind, body, and spirit.  We believe we all have the ability to blossom while feeling broken. Let us help you achieve complete wellness goals in all elements of your life.
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What We
Offer

01

Planting seeds

Our Planting Seeds coaching session is an important part of our Holistic Wellness program. During this phase, we work with you to identify areas of your life where you feel stuck and help you to uproot any doubts or fears that may be holding you back. We provide a safe and supportive space where you can explore your emotions and communication, paving the way for lasting growth and healing.

01

Planting seeds

Our Planting Seeds coaching session is an important part of our Holistic Wellness program. During this phase, we work with you to identify areas of your life where you feel stuck and help you to uproot any doubts or fears that may be holding you back. We provide a safe and supportive space where you can explore your emotions and communication, paving the way for lasting growth and healing.

I love how my coach requires thought provoking answers.  She really encourages me to see things from a different lens. A. Angel 

© 2020 by Fortified Fitness LLC

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